If At First You Don’t Succeed…

I am working on following a Carnivore diet with a goal of doing 28 days straight. The health benefits are crazy in regards to gut and microbiome health, and mental health as food triggers my anxiety and can totally drive my mindset into the toilet!!

This is attempt number two.. to totally fell off the wagon and although I got a ton of heath and mental health benefits in the time I did do it, I know I can do better!!

Published by Amy Brooke Coaching

Fertility and Mindset Coach

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