Here is my list of overlooked essential nutrients for fertility, the benefits of these ones are undeniable and incredible. In some cases ensuring you have an optimal intake of these nutrients will result in a 46% better chance of getting pregnant each cycle. Yes… 46%! That’s incredible! Keep in mind I am not a Dr.Continue reading “TTC and Fertility Supplements Everyone Needs To Know About”
Today was a work day, and a couple days a week Nanna takes the kids so I can attend some work meetings and get things done. I look at the clock and realize they should have been home 30 minutes ago and immediately the next thought I have is that something bad happened to them,Continue reading “The Dark Side Of My Mom Brain”
I am worthy, you are worthy, we are all strong, amazing people who just need to learn to tell ourselves the right message. You need to forgive yourself and teach yourself how to talk to yourself kindly to your number one.
I had this great conversation with a friend today. We ended up talking about a million things and one of the themes we often talk about is mindset and how we are learning to adjust our thought patterns. When I get off the phone with this friend, I am left always with this feeling ofContinue reading “Allowing Success or Allowing Failure?”
**Contrast is the word for any feelings or experience’s you might want to categorize as negative. When working with Mindset all feelings and experience’s have purpose in our lives and should not be explained as negative. They are part’s of life that are in contrast to the ideal. They are in contrast with bliss andContinue reading “The Power In Contrast”